Category: Health Blog

May 5, 2020

Mental Health in an age of Covid-19

Mental health is an important part of achieving an overall healthy lifestyle: it impacts the way we think, feel, and act. During this difficulty time focusing on positive mental
ArtMar2019 no comments
April 1, 2020

7 Things To Do During Quarantine

    1. Phone a friend. There used to be a Bell telephone commercial jingle, “Reach out and touch someone.” Instead of that, I’m recommending that you call, text, FaceTime,
ArtMar2019 no comments
March 2, 2020

March is National Nutrition Month

March is National Nutrition Month!  The campaign promotes healthy eating habits and nutrition education, and it celebrates the people who promote these healthy habits. In 2020, the theme is
ArtMar2019 no comments
February 27, 2020

February is American Heart Month!

Heart disease is the leading cause of death for both American men and women. African American men are especially susceptible. So it’s good news that February is National Heart
ArtMar2019 no comments

Oven-Roasted Salmon with Charred Lemon Vinaigrette

  Recipe Here   Disclaimer: This article was provided by Women’s Day Kitchen, Art of Medicare does not own any rights.  
ArtMar2019 no comments
December 31, 2019

Setting up your New Years Resolutions for Success

New year new you, sounds like a cliche but every year millions  make a New Year’s resolution. Health, wellness, and fitness goals are by far the most popular resolutions
ArtMar2019 no comments
November 5, 2019

EXERCISING FOR OLDER ADULTS by P3 Health Partners

  Exercising for Older Adults Disclaimer: This article was provided by P3 Health Partners, Art of Medicare does not own any rights.  
ArtMar2019 no comments
November 1, 2019

November is Diabetes Awareness Month

What is Diabetes? Diabetes is a chronic condition that impacts how your body transforms fuel (food) into energy. For example, someone with Diabetes has a system that either doesn’t
ArtMar2019 no comments